Category: Health Information - Page 2

Proper hand hygiene at home is the most effective way to prevent infections like flu, norovirus, and COVID-19. Learn the science-backed steps, when to wash, and how to make it stick for your whole family.

Mindful eating helps you stop emotional and binge eating by teaching you to pay attention to hunger cues, emotions, and sensations during meals-without restrictive diets. Proven in clinical studies, it’s a sustainable way to eat better and feel more in control.

Learn how to accurately share your full medical history-including prescriptions, supplements, and over-the-counter drugs-to prevent dangerous medication errors and ensure safer treatment decisions.

Dapoxetine helps men with premature ejaculation, but cultural beliefs about sex, masculinity, and shame often prevent people from using it. This article explores how religion, gender norms, and silence impact treatment-and what’s working to break the stigma.

Learn how prescription drugs like anticholinergics, beta‑3 agonists, topical estrogen, and duloxetine help treat urine leakage, their effectiveness, side effects, and how to choose the right option.

Explore how alcoholism harms job performance, raises costs, and leads to job loss, plus actionable steps for employees and employers to prevent and address the issue.